Sleep and Depression

Sleep problems are often linked to depression. When a person suffers from depression, she feels an overwhelming sense of sadness and hopelessness that interferes with daily life. Common symptoms of depression... Read More

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Sleep and Depression Articles

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The Importance of Sleep
One of the biggest benefits of sleep is that it allows time for your body to recover from the strain and stress of daily life.

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Depression and REM Sleep
One of the most serious problems with depression and sleep has to do with REM sleep.

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Sleep and Antidepressants
Antidepressants are often effective at treating both depression and insomnia.

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Remedy for Sleeplessness
One of the most common symptoms of depression is insomnia.

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Insomnia with Depression
People who have insomnia with depression often report not feeling rested even after a full night's sleep.

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Depression and Too Much Sleep
Approximately 15 percent of depressed people experience hypersomnia, or sleeping too much.